Friday, January 1st, 2010...11:26 AM
What Shall I Wear?
Believe it or not, having workout gear that is functional and that you feel comfortable in is a critical component of helping you stick with your exercise routine, especially for women. Fellow momprenuer friend, Michelle Rodriguez with Well Styled, invited Karen Shopoff Roof of Balance Personal Fitness Training and myself to share our thoughts on the best fitness gear. Above all else, you need to be comfortable and confident in your workout attire. Be sure to read Michelle’s most recent blog post to get the full scoop! Feel free to leave a comment if you have additional tips to share with her readers.
By the way, if you need wardrobe help or if shopping completely intimidates you, Michelle can help you figure out what to buy, what to toss, and what you can reinvent. Check out her services on her website for more information.
About the Author:
Chris Heidel is the owner and primary personal trainer with Libra Fitness in Austin, TX, a private, in-home studio. Chris focuses her business on developing mentoring relationships with her clients built on trust and meaningful support to help them set, achieve, and maintain realistic fitness goals. Chris truly believes that while getting in shape isn’t easy, it doesn’t have to be complicated. Chris is certified through the American Council on Exercise.
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