Libra Fitness

Libra Fitness blogs about Honoring a Healthy Lifestyle When You Must Travel on Business for The Work at Home Woman.

Writer Ethan Moore follows up on his review of “Simply Raw: Reversing Diabetes in 30 Days” by telling us his own food story, especially his current struggle with sugar consumption.

Writer Ethan Moore reviews “Simply Raw: Reversing Diabetes in 30 Days” for Libra Fitness.

Libra Fitness and Balance Personal Fitness Training share fitness clothing advice with Michelle Rodriguez of Well Styled.

Libra Fitness touts the benefits of working from home and the resources of The Work at Home Woman.

Last night, I was honored to listen to Dr. Deborah Kern speak to my favorite group of women in Austin: the Business + Balance Austin ladies: a group of authentic, entrepreneurial moms. Dr. Kern focused her talk on embracing pleasure as a means of improving our health. What a novel concept. She passed around some [...]

Lance is back in Le Tour de France, but can he stand not being the team leader? Follow the tour on Twitter to find out, and participate in Map My Ride’s Le Tour Challenge!

Michelle L. McFadyen guest blogs about her food story.

There is A LOT of cool stuff happening with Bike Month here in Austin, but I think the COOLEST thing happens on Friday, May 15th. Friday is Bike to Work Day AND thanks to the good folks at The Austin Cycling Association, you can stop off for FREE breakfast at any of the following locations: [...]

Everyone remembers the old Nike “Just Do It” ads.  They never meant much to me until I started training for my first triathlon.  Training for the Danskin Triathlon here in Austin was the only real exercise I had ever done up to that point (unless you count dance lessons when I was a kid).  It [...]